What Size Cross Country Skis Do I Need?

What Size Cross Country Skis Do I Need?
If you’re new to the sport of cross country skiing, you may be wondering what size skis you need. The answer depends on a few factors, including your height, weight, and skiing ability. In this blog post, we’ll help you choose the right size cross country skis for your next adventure.

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Ski Length

The length of your cross country skis should be based on your height and weight. If you are between 4’11” and 5’3″, you should get skis that are 160 cm to 170 cm long. If you are between 5’4″ and 5’11”, you should get skis that are 170 cm to 180 cm long. And if you are taller than 6’0″, you should get skis that are 180 cm to 190 cm long.


The length of cross-country skis is based on your height. To find the right size, stand the skis upright and hold them next to you. The tips of the skis should reach somewhere between your nose and eyebrow, and the tails should extend about 10 cm (4 inches) beyond your fingertips. If you are in between sizes, it’s better to go for the shorter pair.


One of the most important factors in choosing the right pair of cross-country skis is your weight. Heavier skiers will need a sturdier pair of skis to support their weight, while lighter skiers can get away with a lighter pair of skis. If you are unsure about your weight, you can always consult with a ski professional to help you make the best decision.

Skill Level

If you are a beginner, it is best to start with shorter skis. You will have more control and be able to turn more easily. Once you have mastered the basic techniques, you can move up to longer skis.

Intermediate skiers can choose from a wide range of ski lengths. A good rule of thumb is that if you are taller than average, you should go for longer skis. If you are shorter than average, you can go for shorter skis.

Advanced skiers usually prefer longer skis for stability and speed. If you are an experienced cross country skier, you will be able to handle any length of ski.

Ski Width

The width of your ski is the single most important factor in choosing the right size cross country skis. Ski width is measured in millimeters and is always listed in the product specs. A wider ski will float better in powder and will be more stable at high speeds. A narrower ski is more agile and easier to control.


The most important factor in choosing the right pair of cross country skis is the type of terrain you’ll be skiing on. If you plan on only skiing on groomed trails, you’ll want a different kind of ski than if you plan on skiing off-trail in deep powder.

Groomed Trails: If you only ski on groomed trails, you’ll want a classic ski. These skis are narrower than other types of cross country skis, which makes them easier to maneuver on groomed trails. They also have a special grip zone underfoot that helps you push off with each stride.

Off-Trail: If you like to ski off-trail, in deep powder or ungroomed snow, you’ll want a wider ski. These skis will give you more stability and floatation in deep snow. They also have metal edges that help you turn and stop in deeper snow.

Skiing Style

Most cross-country skiing is done either on groomed trails or in tracked snow, and while much of it is done leisurely, some cross-country skiing is quite strenuous. Different conditions call for different widths of skis.

The main styles of cross-country skiing are:
-Classic skiing, which is done in grooming lanes or tracks. Classic skis are usually relatively narrow—between 48 and 60 millimeters underfoot—to facilitate maneuvering in the lane or track. They also have a smaller turning radius to help you make tight turns.
-Skating, which is done on both groomed trails and in the open snow, uses a skating stride that’s similar to ice skating or inline skating. Skating skis are generally wider—between 52 and 64 millimeters underfoot—to provide stability when you’re striding across open snow, and they have a longer turning radius for making big sweeping turns.