Have you been cutting kale wrong your entire life? Get tips on the best way to cut kale so that it is easier to eat and prep.
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Introduction
Kale is a nutritional powerhouse that is low in calories and high in vitamins, minerals, and antioxidants. It’s no wonder this leafy green has become so popular in recent years. Kale can be enjoyed cooked or raw, and it’s a versatile ingredient that can be used in a variety of dishes.
If you’re new to cooking with kale, you may be wondering how to prepare it. Cutting kale the right way is important for two reasons: 1) it helps to release the nutrients in the kale and 2) it makes the kale more palatable. Kale has a tough texture and an earthy flavor that some people find unpleasant. Cutting the kale into thin strips or bite-sized pieces will help to tenderize it and make it more enjoyable to eat.
Here’s a step-by-step guide on how to cut kale the right way:
1. Start by removing the tough stems from the kale leaves. You can do this by holding on to the stem with one hand and using the other hand to strip the leaves off of the stem. Or, you can cut the leaves away from the stem with a knife.
2. Wash the kale leaves thoroughly under running water. Be sure to get rid of any dirt or debris that may be clinging to the leaves.
3. Dry the kale leaves with a clean towel or paper towel.
4. Stack a few leaves on top of each other and roll them up tightly like a cigar.
5. Use a sharp knife to slice the rolled-up kale leaves into thin strips or bite-sized pieces.
6. Enjoy your kale!
The Right Way to Cut Kale
Kale is a nutritional powerhouse that is low in calories and high in vitamins and minerals. It is a good source of vitamins A, C, and K, as well as calcium and iron. but it can be tough to eat if not prepared properly. This heading will show you how to cut kale the right way so that it is more palatable.
Step 1: Prep the kale by removing the leaves from the stem.
To remove the leaves from the stem, hold the stem with one hand and strip the leaves off with the other. You can also use a sharp knife to cut the leaves away from the stem.
Once you have removed all of the leaves, rinse them under cold water. Then, dry them completely with a clean towel or paper towel.
Step 2: Stack the kale leaves on top of each other.
To cut kale, first stack the leaves on top of each other. Then, use a sharp knife to slice the leaves into thin strips. Finally, chop the strips into smaller pieces if desired.
Step 3: Roll the kale leaves up tightly.
Cutting kale can be a little tricky, but once you get the hang of it, it’s pretty easy! Follow these steps and you’ll be a pro in no time.
Step 1: Start by removing the tough stem from the kale leaves. You can do this by hand or with a knife.
Step 2: Next, stack the kale leaves on top of each other and roll them up tightly.
Step 3: Use a sharp knife to slice the rolled-up kale leaves into thin strips. If you want, you can also cut the strips into smaller pieces.
And that’s all there is to it! Now you know how to cut kale the right way.
Step 4: Slice the kale leaves thinly.
4. Slice the kale leaves thinly.
Thinly slicing the kale leaves is key to making them tender enough to eat. Use a sharp knife or a mandoline to slice the leaves into strips that are no more than 1/4-inch wide. If your strips are too thick, they will be tough and chewy.
Conclusion
Kale is a nutrient-rich leafy green that can be enjoyed in a variety of dishes. While it is possible to buy pre-cut kale, it is often more economical to purchase the whole leaves and cut them yourself. With a few simple steps, you can easily learn how to cut kale the right way.
Using a sharp knife cut off the tough stem from each kale leaf. Then, stack the leaves on top of each other and slice them into thin strips. If you are planning to use the kale in a salad, you can also chop the leaves into bite-sized pieces.
Whether you are using it in a recipe or eating it raw, properly cut kale will add flavor and nutrition to your meal. With just a little practice, you will be able to cut kale like a pro!
