What Size Does a 200 Pound Woman Wear?

What size does a 200 pound woman wear? This is a question that we get asked a lot, so we decided to put together a quick guide to help you out.

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A 200 pound woman is considered overweight but not obese. The National Institutes of Health (NIH) defines overweight as a body mass index (BMI) of 25 to 29.9, and obesity as a BMI of 30 or higher.

A 200 pound woman who is 5’5″ tall has a BMI of 36, which puts her in the obese category. To determine your BMI, multiply your weight in pounds by 703, and divide the result by your height in inches, then divide that number by your height in inches again.

Although her BMI indicates that she is obese, her actual body fat percentage might be lower. Fat-free mass includes muscle, bone and organs, and a 200 pound woman with more muscle mass will have a higher BMI but carry less body fat than one who has the same weight and height but less muscle mass.

Body Shapes

Women come in all shapes and sizes, and finding the right clothing to fit your body can be a challenge. But don’t worry, we’re here to help. In this article, we’ll cover everything you need to know about finding the right clothing for your body shape. We’ll also give you some style tips to help you look your best.


An apple-shaped person is someone whose weight is mainly concentrated around their waist. If you’re an apple, you might have a round belly and slim legs. Most of your weight is in your upper body, including your chest and stomach.

If you’re an apple, you’re at a higher risk for heart disease and other conditions like type 2 diabetes. That’s because fat around your waistline is more likely to increase your cholesterol and triglyceride levels, which can lead to clogged arteries.

The good news is that even if you’re an apple, you can still improve your health by making lifestyle changes. These include eating a healthy diet, getting regular exercise, and managing stress. By taking these steps, you can lower your risk of heart disease and other conditions.


If you have a pear body shape, your hips and buttocks are wider than your shoulders, and your waist is relatively narrow. You generally have a well-defined waist, although it may not be as small as women with other body shapes. Your goal is to dress in a way that minimizes the lower half of your body while accentuating your shoulders and waist.

A common mistake Pear-Shaped women make is to wear baggy clothing in an attempt to disguise their hips and thighs. This actually has the opposite effect, as it makes you look larger overall. The key is to find clothing that fits well in the shoulders and waist, while still providing enough room in the hips and thighs for comfort.

Another challenge facing Pear-Shaped women is finding pants that fit well. Oftentimes, pants will fit in the hips but be too large in the waist. In this case, you can either have the pants tailored or buy a pair with an adjustable waistband.


If your body shape can be described as a rectangle, then you carry weight evenly around your hips and shoulders with very little curve. You might have a defined waist, but it’s not very pronounced. Men and women with rectangle body shapes often have trouble finding clothes that fit well, as the traditional hourglass shape doesn’t reflect their own. But don’t worry, there are plenty of stylish options for rectangle-shaped bodies!

When shopping for clothing, look for items that will help create the illusion of curves. For example, A-line skirts and dresses are flattering on rectangle body types because they give the illusion of a waist. Other good choices include ruffled tops, belted dresses and tops, and anything that cinches at the waist. As far as pants go, wide-leg or flared styles are a great option because they can balance out your top half. Just be sure to avoid anything too baggy or shapeless, as it will only make you look bigger. And when it comes to swimsuits, bikinis with ruffles or embellishments on the bottoms are a good choice because they add curves where you want them.


The hourglass figure is usually described as a person whose hips and bust are about the same width, with a narrow waist. This shape is typically considered to be the most desired and “ideal” body shape for women. If you have an hourglass figure, you may find that you have difficulty finding clothing that fits well, because your bust and hips may be significantly larger than your waist. In general, clothing that is designed for an hourglass figure will have a fitted bodice or top and a flared skirt or bottom.

Dressing for Your Body Type

When you love your body, you want to dress it in a way that is both comfortable and flattering. If you are a 200 pound woman, you may be wondering what size you should wear. The answer depends on a few things, such as your height, your body type, and your personal style. Here are a few tips to help you dress for your body type.


If you have an “apple” body type, you have a rounder stomach and narrower hips. To dress your apple body type, look for clothing that will help slim down your midsection and highlight your assets. When shopping for clothes, look for:
-Tops with ruching or draping.
-Tops with vertical details.
-Belts to define your waist.
-Skirts that hit just below the knee.
-A-line dresses.
-Darker colors on top and lighter colors on bottom.


If you have a pear-shaped body, your hips and thighs are wider than your shoulders. You may also have a “baby bump.” To dress your pear-shaped body, wear clothing that will accentuate your best features and minimize the areas you would like to downplay. For example, you could wear a printed top with dark pants to draw attention to your upper half. Or, you could try a fitted dress that highlights your waist. If you’re self-conscious about your hips and thighs, avoid wearing tight clothing or skirts with ruffles or other details that add bulk. Instead, opt for A-line skirts or dresses that create a slimming effect. When choosing pants, look for styles that are flared or wide-leg to balance out your hips. And, be sure to avoid any pant styles that are cinched at the waist, as this will only accentuate your pear shape.


If you have a rectangle body shape, you likely have a defined waist, but relatively evenly-proportioned hips, bust and shoulders. To dress your best, look for clothing that will help to create the illusion of curves. Flowy dresses and tops with ruching or draping are good choices, as they can help to give the appearance of a more hourglass-like figure. You might also want to try tops with ruffles or other embellishments around the bust area. Pairing snug bottoms with looser-fitting tops can also help to create the illusion of curves.


An hourglass body type is characterized by a small waist, full hips, and full breasts. If your waist is at least 25% smaller than your hips and you have a well-defined waistline, you likely have an hourglass body type. If you’re not sure if you’re an hourglass, visit a local lingerie store and ask a professional fitter to help you determine your body type.

Once you know you have an hourglass body type, it’s time to start shopping for clothing that will flatter your figure. Keep in mind that not all hourglass shapes are created equal. Some women may have a more pronounced hourglass shape with wider hips and a smaller waist, while others may have a less noticeable hourglass shape with subtle curves. Regardless of your specifichourglass body type, there are certain clothing styles that will look great on you.

If you have an hourglass body type, look for clothing that accentuates your waist and makes your hips and bust look proportionate. A-line skirts that sit at your natural waistline are a great choice, as they will give the illusion of an even smaller waist. Wrap dresses are also flattering on hourglass figures, as they draw attention to the smallest part of your waist. When shopping for pants, look for styles with a high waisted cut that hugs your curves without being too tight. Bootcut jeans are a great option for pear shaped figures as they help balance out your proportions.

In addition to choosing clothing that flatters your figure, it’s also important to dress in a way that makes you feel comfortable and confident. Wear clothes that make you feel good about yourself and avoid anything that is too tight or revealing. When in doubt, err on the side of caution and choose clothing that leaves something to the imagination. Remember, the most important thing is to dress in a way that makes you feel like the best version of yourself.


In conclusion, there is no definitive answer to the question of what size a 200 pound woman should wear. However, by taking into account factors such as height, weight, body shape, and personal style preference, it is possible to arrive at a general guide that will help most women find clothing that flatters their figure.